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Meal 84 - Chittarnee - Sweet-and-Sour Chicken in Onion Sauce

June 7, 2020 By Elais & Gary

Chittarnee

 

Meal 84 - Chittarnee - Sweet-and-Sour Chicken in Onion Sauce
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Chittarnee

Sweet and Sour Chicken in Onion Sauce

Course Main Dish
Cuisine Indian, Jewish
Keyword capsicum chicken, sweet and sour
Prep Time 15 minutes
Cook Time 1 hour
Servings 6 people

Ingredients

  • 2 lbs. Onions grated or finely chopped
  • 4 Tbsp. Oil
  • 2-3 Garlic cloves crushed
  • 1 inch Ginger juiced or 1 1/2 tsp. grated
  • 1 tsp. Turmeric
  • 1 tsp. Ground cinnamon
  • 1 1/2 tsp. Coriander
  • 1/4 tsp. Ground cardamom
  • Pinch Cayenne or red chili powder
  • 2 Bay leaves
  • 1 3/4 lbs. Chicken fillets breasts and thighs, boneless and skinless
  • 1 lb. Tomatoes peeled and chopped
  • 2-3 Tbsp. Wine vinegar
  • 2 tsp. Sugar to taste
  • Salt

Instructions

  1. Gently fry onion in oil, covered, stirring occasionally until soft and golden.

    Meal 84 - Chittarnee - Sweet-and-Sour Chicken in Onion Sauce
  2. Add garlic, ginger, and spice and cook for 5 minutes.

  3. Sauté chicken in pan for 10 minutes, turning over once.

    Meal 84 - Chittarnee - Sweet-and-Sour Chicken in Onion Sauce
  4. Add tomatoes and simmer, uncovered for 30 minutes until liquid has reduced and a gravy forms.

  5. Stir in vinegar and sugar. Cook for 10 minutes, adjust seasoning, and serve hot with rice.

Filed Under: Poultry

About Elais & Gary

This blog is about our love of food, our shared experiences, and our exploration of the world through cookbooks. Not only will we document our trials and tribulations of each weekly recipe, we will also cover the history of the cookbook as well as its author.

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